The Parent Challenge:
help your child swim faster in 3 days.
Three videos, three days, one goal: a concrete plan to make your child faster without you having to become a coach. Plus a private community with other swim parents and our coaches.
Join for free
Enter your details. You'll get day 1 in your inbox right away.
How it works
3 days, 3 videos. Each video is about 15 minutes. You can watch them whenever it suits you.
Day 1 — The swim-parent mindset
The #1 mistake swim parents make (and you have no idea you're making it too). We show what you can do differently today.
Day 2 — Training, nutrition & recovery
What your child really needs outside the pool. Concrete examples of what top swimmers eat, sleep and do between sessions.
Day 3 — The 90-day plan
The exact step-by-step plan to get measurably faster in 3 months. Plus: your next step if you want to accelerate.
Frequently asked questions
Is it really free?
Yes, 100% free. You get 3 videos and access to our private swim-parent community via your dashboard. On day 3 we'll let you know what you can do if you want to continue — no obligation.
How much time does it take?
Each video is about 15 minutes. You can watch it on your phone, tablet or laptop. Whenever it suits you.
What age is this for?
The approach works for swimmers aged roughly 8 to 18 — whether your child has only just started or is already competing at junior level.
What happens with my data?
We use your email to send you the videos and create an account for you in our dashboard, where you can also view camps and add children. Unsubscribe with one click.